Independent living skills : step by step

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Medverkande: Robb Whiteman (ill.)

The Step by Step Manual is for those who want to learn new skills in important areas. By working with the material, you can achieve: - functioning daily life - better problem solving in everyday difficulties - better relationships with others - effective personal support - better concentration and fewer distractions - richer leisure time - meaningful activities - fewer symptoms and less fear - less risk of relapse and recurrence - better ability to manage alcohol and drugs.